Meet Emily

What doesn't challenge you won't change you!

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Meet Emily

What doesn't challenge you won't change you!

About Emily

Emily is passionate about helping others to become the healthiest and happiest versions of themselves through fitness. A firm believer in “a healthy body, a healthy mind”, she is committed to helping her clients achieve balance and develop a positive relationship with both exercise and nutrition.

Em is available for Personal Training – if you’re interested in a free initial consultation, pop an email over to hello@growfitness.co.uk

Emily's tunes