Meet Emily

What doesn't challenge you won't change you

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Meet Emily

What doesn't challenge you won't change you

About Emily

Emily is passionate about helping others to become the healthiest and happiest versions of themselves through fitness. A firm believer in “a healthy body, a healthy mind”, she is committed to helping her clients achieve balance and develop a positive relationship with both exercise and nutrition. She dedicates the time to truly getting to know her clients and understanding their goals and needs and provides them with the support they need to achieve their goals, whatever they may be.

As a founding partner of Grow, she has been here since Day 1, helping the team to be named runner up for Men’s Health “best new fitness studio” in only 6-months of launch.

Emily is a member of REPS (Register of Exercise Professionals)

Would you like to take personal training at Grow? Send an email to hello@growfitness.co.uk to book in for your FREE personal training initial consultation

Emily's tunes