High-intensity, low-impact, body-sculpting rowing workouts.
Wave goodbye to ineffective workouts.
Rowing. It’s the new spinning – this high-intensity, low-impact, full-body exercise is the go-to for athletes of every calibre. Combined with intelligently-crafted interval programmes designed by highly motivating PTs makes for London’s most intense and effective workout.VIEW OUR TIMETABLE
If you want the results of an athlete, the lean physique, the mental and physical stamina of an athlete – you have to train like one too. Find out what the signature workout feels like.BECOME AN ATHLETE