High-intensity, low-impact, body-sculpting workouts.

Introducing your new favourite workout.

With the focus and care of personal training and the infectious energy of a group workout, Grow is a fitness studio like no other.

Train Efficiently

Train Efficiently

45 minutes of body-sculpting cardio and muscle-toning circuits delivered by motivating PT’s keep your mind as engaged as your core as you flow through this next-level workout so seemlessly you’ll wonder where those 500 calories just went.

Train Effectively

Train Effectively

Carefully selected exercises are hand picked by personal trainers every day to create a refreshingly original workout as exciting and effective as humanly possible.

Don’t just take our word for it. Experience Grow with our intro offer: 7-days workouts for £30.



Proper workouts shouldn't cost the earth.

Intro Offer

7 days unlimited classes for just £30. There's no better way to try Grow for the first time.

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Pay As You Grow

For the flexible growth addict. Classes start at £15. Bring your A-game, turn up whenever fits your schedule, and join in. No fuss, no contracts, no strings attached.

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Grow Unlimited

A monthly re-occurring payment of £149 that can be cancelled online anytime. This is the most economic way to visit Grow if you would like to attend 3+ times per week.

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